Living in Sofia gives one a chance to develop firm buttocks and thighs.
Among the best exercise for the said muscle groups is climbing the stairs - and there is no shortage of stairs in the Bulgarian capital.
Underground crossings; exits of metro stations; steep kerbs; elevator-less buildings: all enable the citizens to regularly do aerobic & step exercise.
Besides, one can add balancing and occasional jumps over potholes and uneven pavers.
|In some buildings lifts have working hours. You are welcome to climb the stairs outside the said times.|
Text and photos (c) Agne Drumelyte, 2013.